Top 10 exercises to strengthen your feet | Prevent or recover from injury

Calf injuries are common problem in intense ballet training. That is the reason why we should do feet strengthening exercises on a constant basis. In this video I am sharing with you my top 10 exercises that helped me to recover from a foot injury and keep my feet healthy! Enjoy! Get in touch if you want to join my online adult ballet training program! For questions and inquiries: Email: @ Facebook: Instagram: @ingridaballet Websit