5 Min Flat Tummy Workout @ Home

Our 5-minute flat tummy workout is a quick routine targeting the abdominal muscles to engage and strengthen the core. This quick routine targets various areas of the core, including the upper and lower abs, obliques, and transverse abdominis, aiming to strengthen and tone the abdominal muscles. Always focus on proper form and controlled movements during these exercises to maximize effectiveness and minimize the risk of injury.
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