I AVOID 3 FOODS and Don’t Get Old! Barbara Taylor Bradford (90) still looks 59!

0:00 Who is Barbara Taylor Bradford? 1:36 Barbara’s 5 Secrets of Youth - Self Care Mindset 2:17 Secret of Youth -Sleep 3:03 Secret of Youth - Exercise 3:49 Barbara’s Top 5 Foods - No 1 4:30 Barbara’s Top 5 Foods - No 2 5:43 Barbara’s Top 5 Foods - No 3 6:18 Barbara’s Top 5 Foods - No 4 6:37 Barbara’s Top 5 Foods - No 5 8:01 What Barbara tries to avoid eating 9:08 Barbara’s Wisdom! ►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life’s videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. #diet #longevity #health