SLEEVES OR WRAPS - What’s Best For Squatting In Strongman?!
We all know that wraps are KING when it comes to adding pounds on your squat, but what if we have to hit a ton of reps?
Obviously we need to be able to keep squatting even when we are tired and for very high rep sets wraps can be more restrictive so what about using sleeves instead.
In this video I share some of my thoughts on wraps vs sleeves for squatting in strongman, and also a quick tip on how to get a pair of TIGHT sleeves on effortlessly.
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00:00 - Intro Sequence
00:12 - Ken’s Intro
00:22 - Differences Between Sleeves & Wraps
01:03 - What Sleeves To Use
01:41 - What Size To Choose
02:00 - Getting Tight Sleeves On Easily
02:44 - Why A Fabric Sleeve Is Best
03:00 - Summary
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