5 Day Water Fast: What to Expect on Your Healing Journey

Water fasting is one of the most ancient and powerful healing strategies known to mankind. Modern science is showing the profound benefits of water fasting on reducing inflammation, stimulating cellular cleansing called autophagy and producing stem cells to regenerate new tissue. In this video, I will take you on a journey to understand what is happening in your body and what to expect as you go through a 5-day water fast. For more info: For Fasting Transformation Experience Facebook group: