🔥30 Min SLIM ARMS WORKOUT🔥Steady State Cardio for Slimmer Arms🔥KNEE FRIENDLY🔥NO REPEAT🔥
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Join me for this 30 Min SLIM ARMS Cardio Workout and let’s start burning calories and tone those arms using absolutely no equipment! This steady state cardio workout features light toning exercises that can help you lose weight and get slim, defined arms. Get slim arms by getting into a calorie deficit toning the arms and upper body! Make sure you focus on squeezing the muscles activated with each movement! Feel free to use light dumbbells or weighted gloves if you’d like to up the intensity!
- ALL STANDING
- KNEE FRIENDLY
- NO JUMPING
- NO REPEAT
- STEADY STATE CARDIO
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Cardio to the Beat:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts
More Fast Walking for Weight Loss Workouts:
LET`S GET SHREDDED:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Standing Abs Workouts:
Triple Fun Workouts:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts
More Fast Walking for Weight Loss Workouts:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.
🔥30 Min SLIM ARMS WORKOUT🔥Steady State Cardio for Fat Burn & Muscle Tone🔥KNEE FRIENDLY🔥NO REPEAT🔥
#kneefriendly #cardio #slimarms
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