Helena — Men’s Individual Test 6 — 2023 NOBULL CrossFit Games

All athletes at the 2023 NOBULL CrossFit Games took on a version of the classic benchmark workout Helen. Individuals met Helena. Watch all of the individual men’s heats take on running, bar muscle-ups, and dumbbell snatches in Individual Test 6. Helena 3 rounds for time: 400-meter run 12 bar muscle-ups 21 dumbbell snatches (35/50 lb) Watch more of the competition here → Tune into the best of the 2023 CrossFit Games → Chapters 00:00-02:38 Pre-show 02:38-16:19 Individual Men Test 6 Heat 1 16:19-32:27 Individual Men Test 6 Heat 2 32:27-47:25 Individual Men Test 6 Heat 3 47:25-1:00:37 Individual Men Test 6 Heat 4 1:00:37-1:13:38 Individual Men Test 6 Heat 5 — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renow