60 MIN LOW IMPACT WORKOUT | INTENSE Full Body | No Repeat | No Jumping | No Noise | Sweaty @ Home

Hey team #everydaywarrior ! Many of you were asking for another longer LOW IMPACT workout. So, I thought exercising for an whole hour together, might be a great idea. This workout is a 60 MIN total body workout with bodyweight only. No noise, no jumping, so this workout is appartmentfriendly. I promise, low in impact does NOT mean less intense and exhausting. I pushed myself through this workout - knowing that you guys are watching and training with me in front of your screen always pushes me. 😍👌🏼 Remember: we all are different and we all have different fitness levels, different strengths and weaknesses, also different genetics. So feel free to take more breaks if you need them. Alright: LEGGO! 💥 This workout is much slower and more controlled in every movement. It combines strength and conditioning though. Remember to maintain a proper form while doing every exercise. Don’t cheat on yourself and make sure to avoi