Legends Mike O’Hearn & Francis Benfatto Train Back - The Golden ERA 90s

What did a Titan Workout look like 30 years ago❓ This video is The Back Workout of Legends. I get asked all too often…👇 “You look like you haven’t aged a bit, how do you look more youthful than everyone else in the industry?” So what’s my secret? 🤔 ❇️ Am I a vampire? ❇️ Am I Ageless? ❇️ Is Time afraid of the Titan? Haha, maybe... But I’ll tell you this… The real answer to that question is simple… ❗️It’s my way of life❗️ I’m obsessed about the little details that most look over... 🛑Health and fitness goes beyond physical appearance and performance. 👉 It’s about ruthlessly executing the requirements to keep your ENTIRE body in tip-top shape. Including your 🧠. Your skin Your hair. It’s all easy to do… ...but it’s also easy not to do. 🏆 At the end of the day, what defines a legend is being the most consistent guy in the era 🏆 Consistently getting better every single day.⚔️ But like I said, not just health and fitness…. I crave to dominate every single thing I do. It cannot be sated. It wi