10 Tips for Riding in the Heat: Stay Cool and Bike All Summer Long

Christina goes through some easy to incorporate methods of staying cool, and riding safer and for longer on those hot summer days. Supported by 👉 Trailforks Pro: Get unlimited access to all the best mountain biking trails by clicking the link above. 0:00 - Intro 0:42 - What to Wear 1:31 - Manage the Heat 2:20 - Hydration 3:45 - Trail Food 4:45 - Caution 5:03 - Signs of Heat Exhaustion 5:18 - Signs of Heat Stroke 5:34 - Summary More Pinkbike videos: Breaking Boundaries: The Evolution of Cycling Groupsets into a New Era of Innovation Dirt Surf Ready | Value Bike Field Test: Specialized Status Review Instant Comfort, Effortless Riding | Value Bike Field Test: Vitus Mythique 29 AMP Review Pinkbike Merch - Subscribe for more content from the pulse of mountain biking. Website - Podcast - Instagram - Facebook -