9 Fat Loss Cardio Mistakes to NEVER Make this Summer

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: 9 Fat Loss Cardio Mistakes to AVOID This Summer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: Please check out the new Shorts channel, DeLauer Clips and Workouts, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: Timestamps ⏱ 0:00 - Intro - 9 Fat Loss Cardio Mistakes to AVOID This Summer 0:21 - The Zone Creep 1:45 - Not Increasing Your Protein Intake 2:55 - Not Cross-Training 3:46 - Dehydration 4:10 - Get LMNT Electro