Joe Kinney CoC #4 Close @ 174 lbs Joe’s body weight
This video was filmed way back in the winter of 1997, Joe was doing upwards of 700 lbs for negatives on the secret weapon, closing a No4 and a No3 at the same time back in his prime was no problem. Squating played a big part in the first successful close of the No4 using heavy weight and high reps to flood the body with testosterone squattting 440 lbs for 60 reps daily on an empty stomach week after week. Theirs Joe Kinney and then some........
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