Get Perfect BELLY + THIGHS + HIPS by doing this easy workout at home

Here’s another core and lower body workout you can do at home! These are easy exercises that you can do everyday to help burn fat and help you reach your weight loss goals. Good luck and let’s get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Diagonal Abs Right 00:47 Diagonal Abs Left 01:35 Rest 01:52 High Knee Chops Right 02:30 High Knee Chops Left 03:10 Rest 03:27 Hip Swirls 04:08 Rest 04:35 Knee Drive 05:11 Rest 05:43 Waist Pinchers Right 06:28 Rest 06:40 Waist Pinchers Left 07:25 Rest 08:02 Thigh Lifts Left 08:41 Thigh Lifts Right 09:21 Rest 09:53 Side Leg Raise Left 10:38 Side Leg Raise Right 11:24 Rest 12:06 Squat And Kick 13:04 Rest 13:51 Sumo Squat Dip 14:28 Rest 15:15 Bridge 16:45 Rest 17:33 Fire Hydrant Left 18:30 Fire Hydrant Rig
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