abs workout, ab workout, workout, best abs exercises workout, abs exercises, lower abs workout, home abs workout, abs workout at home, best 8 abs exercises home workout, home workout, best abs workout, six pack workout, ab workouts, abs exercises at home, ab exercises, ab workout at home, best ab exercises, best ab workout, home ab workout, workout at home,six pack workout abs exercises, best home ab workout, six pack workout! abs exercises,abdos workout home
#abs
00:00 How To Build Your Abdos workout
00:11 Dumbbell Straight Arm Crunch
00:41 Captins Chair Straight Leg Raise
01:11 Self Assisted Inverted Pullover
01:48 Weighted Russian Twist
02:24 Cable Standing Crunch
03:02 Incline Twisting Sit Up
03:42 Dragon Fly Leg Kicks
04:22 Cable Kneeling Crunch
04:50 Olympic par Upper Crunch
05:27 Cable Twisting
1 view
2301
717
9 months ago 03:04:56 1
DnD Calm Fantasy Music for Adventure and Exploration | 3 Hour Mix for Dungeons & Dragons
9 months ago 00:06:40 12
Remember Zenab harake looks? sumuko’t masakit na daw. #katusok