5 Minute Workout (Standing only) to lose BELLY FAT
5 Minute Fitness Bodyweight Program Interest List:
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Free Stuff:
1. 📕 5 Minute Diet Guide to Lose Weight & Reveal Abs:
2. 💪 Thicker Forearms Workout PDF:
This 5 minute workout consists of 6 standing exercises for you to lose that belly fat in 5 minutes! These tummy fat exercises do not require any equipment and can be done at home or anywhere! Make sure to follow along with me in this standing belly fat workout and do this consistently!
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0:06: Left Crunch
0:55: Right Crunch
1:45: Rest
2:01: Knee Drives
2:51: Standing Bike Toe Taps
3:40: Rest
3:57: Shuffle Hops
4:47: Hopping Rotations
This workout is part of a 3 part series from our playlist “