40 Best Landmine Exercises - Variations for Upper Body, Lower Body, Core, Strength & Power

The landmine can be a great piece of equipment to develop strength, power, endurance, and help build muscle. Here we take you through 40 landmine variations that you can use to really challenge your upper body, lower body, and core! Looking for a training program that is effective, customizable, and based on science? Check out our programs at Stop falling short and start getting results. If you combine our guidance with your efforts, you can achieve the best results of your life. You can use CITIZENSAM15 for 15% off your training plan! The cure for the common workout. We offer 3 levels of our daily updated workout program: Sustainable Strength. Try the Lite or Home version if you’re coming off an injury, prefer to spend less time training, or have limited access to equipment. All programs feature prehab, mobility, warm-ups, and dedicated strength work with athletic, powerlifting, and bodybuilding influences. Our programs deliver incredible results. Whether you’re rehabbin