20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS

✨ If you loved today’s workout, try out my affirmations Pilates studio: (week free on me!)✨ Today’s workout is a 20 Min FULL BODY Pilates Workout for beginners. For this workout, you can add on the following OPTIONAL equipment for the optimal burn: - ankle weights (mine are 1 lb) Let me know in the comments how this workout goes for you 💖✨ ily xx Cal GET UR WORKOUT SCHEDULE TAKE MY LIVE CLASSES: Let’s Connect! Instagram @imsweatyandiknowit Tiktok @imsweatyandiknowit Website #pilates #fullbodypilates #barre #beginnerpilates Music: I do not own the music used in this video. All songs are from Epidemic Sound. *** DISCLAIMER: I’m Sweaty and I Know It LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical conditio