The connection between Boxing, Kungfu forms AND Sword & Shield Fighting | We spar with pool noodles
Have you ever wondered why boxers keep their less dominant hand in the front and their power hand in the back? Have you ever wondered about the practical applications of those ridiculous looking super low Kungfu stances with the crazy arm movements that don’t look like punching at all? Have you ever wondered what that Captain America shield in the background of some of my videos was for? Have you ever wanted to pick up a pool noodle and start a sword fight?
Well look no further!
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