Improving flexibility takes more than just stretching your muscles. In this video you’ll learn what really holds you back and how to fix it.
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Challenges 🏆
Go from tight hips to mobility master in 28 days:
Master your first Pincha with 28 day method:
Transform your backbends in 1 month by focusing on the parts that matter:
Transform your flexibility in 28 days:
Workshops 💻
Master your beginners arm balances:
Got a Yoga Wheel? Explore ALL that you can do with it:
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If You Can See This Video, You Are The MOST IMPORTANT CHOSEN ONE Of All Chosen Ones!