5 TRX Moves You Need To See

Here are 5 TRX movements you may have never seen before. These are fairly advanced exercises that will definitely test your core strength and coordination. I do not recommend these for all clients so please be use caution when performing any of these movements. 1. TRX plyo hand hops 2. TRX inverted star 3. TRX inverted gator chomp 4. TRX inverted windshield wiper 5. TRX pommel horse