31 Hardest Ab Exercises Ever (DOWNRIGHT SCARY!!)

If you want hard abs you’ve got to train your abs hard… Ab exercises are like opinions, everybody has their own favorites for their ab workouts. That said, not every ab exercise is considered equal. In this video, I show you the hardest ab exercises ever and how doing just a few of them can help you to start carving out your six pack much faster. You see, in order to get your abs to show you not only have to have a good nutrition plan but you c