треня

Today Layla takes you on a Hardcore 40 Min Full Body HIIT workout to burn lots of calories. There’s no need for any equipment and you can do it at home. This workout is good to burn lots of calories and is great if you are trying to lose weight. It’s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. ⭐️ DO THIS WARM UP BEFORE: ​ ⭐️ DO THIS COOL DOWN AFTER: Let’s get after it babes! xoxo No Bad Addiction 🛍SHOP NOBADADDICTION: ⚡️ Sign up for our Free Workout Programs: DON’T FORGET TO FOLLOW US: Instagram: @nobadaddiction Today’s Trainer | Layla Youtube: Subscribe To Our Channel:
Back to Top