Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast
In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity,” which examines disease prevention and healthy aging, including emotional health. He explains the leading causes of death worldwide and how to measure one’s risk of death and mitigate each risk factor. Dr. Attia shares how, in addition to blood-based markers of lipids and hormones, there are behavioral measures and interventions, and key aspects of emotional health (i.e., relationships, emotional stability, purpose, etc.) that fundamentally impact our physical health and longevity, and how to assess and adjust our emotional health. This episode is rich with actionable information related to disease screening and biomarker testing, nutritional, exercise, behavi
1 view
1073
311
1 week ago 01:57:54 1
Unternehmen Capricorn 1978
1 week ago 00:06:20 1
“SCHINDLER’S LIST“ IN THE LARGEST EUROPEAN SYNAGOGUE: XAVER VARNUS & CSONGOR KOROSSY-KHAYLL
1 week ago 00:17:34 1
Плохое радио - КВН Сборная Питера
1 week ago 00:54:51 1
Есть ли в страданиях смысл? | Проблема зла и существование Бога
1 week ago 00:58:36 1
Создание фильма «ТЕРМИНАТОР» (1984) Русская озвучка (RUS)
1 week ago 00:13:51 1
Терминатор 2 3D: Битва сквозь время. Полная версия
1 week ago 06:56:57 1
ВЫСОЧАЙШИЙ РЕЙТИНГ ДЕТЕКТИВА! УБИЙСТВА В ПИТЕРЕ 19 ВЕКА! Формула преступления. 1-8 Серии
1 week ago 00:40:33 1
A spirituális út kezdete - Dr. Daubner Béla és Szabó Péter beszélgetése
1 week ago 00:06:18 1
Stopping The Virus at the Airport (Final Scene) | 12 Monkeys (1995) | Science Fiction Station
2 weeks ago 00:09:54 1
Renommierter Energieökonom: Wir stehen kurz vor dem Zusammenbruch!
2 weeks ago 00:03:36 1
French Artist Francoise Gilot [INTERVIEW]
2 weeks ago 00:30:38 1
Aus dem TV-Studio zu Hallo Meinung
2 weeks ago 00:01:47 1
AN INVITATION TO JOIN OUR PILGRIMAGE TO LOURDES AND COMPOSTELLO
2 weeks ago 00:58:33 4
Caro Emerald - Full Concert at the 2010 North Sea Jazz Festival
2 weeks ago 00:09:06 1
Peter Schiff - Nicht mehr auszuhalten! Noch versuchen Sie es zu verheimlichen, aber es passiert!
2 weeks ago 00:18:22 1
20 Criticisms of Christianity and Creation ANSWERED
2 weeks ago 00:04:16 1
Король и Шут / Rammstein - Прыгну со Скалы (Cover by ROCK PRIVET)
2 weeks ago 00:16:43 1
Habecks Gas-Plan lässt die Preise explodieren – Analyse mit Dr. Björn Peters
2 weeks ago 02:53:51 1
Prof. Peter Stanek s Dr. Josefem Skálou - na křiklavými paradoxy a nenažranými původci
2 weeks ago 01:30:09 1
The Watchers: Revelation (2013) | Full Movie | Kaitlin Lory | Carissa Dallis | Titus Wolverton
2 weeks ago 00:02:48 1
Крылатые качели. (Только небо, только ветер) (Hardstyle) (Remix ).
2 weeks ago 00:04:49 1
Police station assault | The Terminator [Original sound & color]
2 weeks ago 00:18:16 1
Arm und nicht mehr sexy
2 weeks ago 01:30:55 1
Baal Worship in the Music Industry and Hollywood | Origins of Baal • LED Live EP239