8 min BOOTY WORKOUT | At Home Pilates (No Equipment)

This round butt in 14 days pilates workout challenge will help lift, shape and sculpt your butt in 14 days. It’s an intense 8 minute at home pilates booty workout with bum exercises that will burn your glutes with no equipment needed. For the best lower body fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Up to 50% OFF the LEAN Empowered Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App with up to 50% off starting this Wednesday 6 September: 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: 🥤 The supplements & protein bars I use to get results: 💪