Danielle Peazer’s Energy Boosting Pre Workout Smoothie

Working on that flat stomach or toned bum? Today, Danielle Peazer talks us through a great, healthy pre workout smoothie packed full of iron and protein that will help keep you going so you can get the best out of your training session. Recipe: - 1 handful of spinach - 300ml unsweetened almond milk - 1 large apple - 1 banana - 50g rolled oats - 1 tablespoon coconut oil - 1 tablespoon chia seeds Blend all ingredients together until smooth and