Om Mantra Chanting | 432Hz | Calm the Body and Soul

☀️ Subscribe ✦ This is a very simple song tuned to 432Hz where I’m chanting the Om mantra. We each have a tuning fork we can strike at any moment that can fill our entire body with healing resonances. Mantras are a way to use that tuning fork and it has some wonderful benefits. Mantras are like rhythmic speech, slowed and regulated respiration. It’s like musical breath work. As a result, cardiovascular function measured by blood pressure, and cerebral blood flow become more synchronized to Mayer waves, which are cyclic changes or waves in arterial blood pressure. A slower pace of breathing reduces hypertension, increases oxygenation, and improves exercise tolerance; it also is calming, and creates an overall sense of well-being. ----------------- 🎼 | More about Mettaverse → ✨ | Mettaverse on Facebook → ✨ | Mettaverse on Instagram → 🌱 | Donate to Mettaverse → 🎨 | Check out my Art → ----------------- Mettaverse music is creating healing music and soundscapes for all walks of life. Sound is soul, it calls you to remember your natural state: one of peace, relaxation, better sleep, creative flow, focus, and inner peace. Metta-verse is a vision of reality directly connected to the heart and soul of what makes us human beings, what brings us all together. “Metta“ is a term in Pāli meaning unconditional loving kindness, a love directly from the cosmic spark deep inside your soul. Mettaverse started as a vision of one man, using music as a universal language, simply to bring people together. Resonating as one heart, as one love. Always, here and now. May this music bring you peace, healing, and happiness. 💜 ----------------- More great music 🔊 ► Chill Space: ► The Psychedelic Muse: ► Cosmic Soundwaves: ► Savvas Kalt: ► Downtempo Vibes: ----------------- 🖖 Sound frequency and music therapy are wonderful and effective healing modalities, however they are not intended to fully replace professional medical or counseling advice. If you are experiencing a mental or physical illness, always seek help from a trusted therapist or doctor. Copyright Mettaverse, LLC.