The ’Dopamine Detox’ trend needs to end.

Dopamine detoxing is super popular - with many people claiming that it can completely “reset“ your brain. Unfortunately, there are a whole load of misconceptions that it brings along with it - some of which can be quite dangerous. Find me on: 🧠Discord - 🎁 Patreon - 📸 Instagram - -- ----- This video is inspired by the numerous Dopamine Detox videos I’ve seen - by the likes of Andrew Kirby, Niklas Christl and Hamza. --- As usual, here are references & sources: Dopamine fasting: Misunderstanding science spawns a maladaptive fad - Dopamine reward prediction error coding - #ref32 The neural basis of delayed gratification -