八卦掌 BAGUA ZHANG THREE BASIC KICKS

In Bagua Zhang there are numerous leg techniques, including high kicks as in the sixth circle, the Eagle. But the basic and really important techniques are only three: front kick, side kick, and circle kick, and they are all performed as low kicks, as Master George Xu explains in these old takes. IT: Nel Bagua Zhang vi sono numerose tecniche di gamba, anche calci alti come nel sesto cerchio, l’Aquila. Ma le tecniche di base e veramente importanti sono solo tre: calcio frontale, calcio laterale e calcio circolare, e vengono tutti eseguiti come calci bassi, come spiega il Maestro George Xu in queste vecchie riprese. Playlist on Bagua Zhang Playlist on Basic PATREON