TOP 7 Rebeka Koha’s Favorite Leg Stretching Drills

0:10 - Leg Mobility & Hamstring Stretch (12-15 reps each side) 0:27 - Spider-Man Lunget Spine Rotation (8-10 reps each side) 0:51 - Pigeon (30-45 sec each side) 1:46 - Hip Flexor Stretch & Hips Mobility #1 (12-15 reps each side) 2:13 - Hip Flexor Stretch & Hips Mobility #2 (12-15 reps each side) 2:42 - Frog (30-45 sec each side) 3:06 - Hamstring Stretch Kneeling (12-15 reps each side) Rebeka’s Instagram: WEIGHTLIFTING ACCESSORIES: Lifting Straps: