30 Minute Boxing Heavy Bag HIIT Workout | NateBowerFitness

30 Minute Boxing Heavy Bag HIIT Workout ELEVATED HEAVY BAG HIIT - Worlds best Heavy bag HIIT workouts-NATE BOWER Shadow Boxing Gloves Subscribe here; Join me @MYZONE Moves and potentially 1000’s of others for the 21 day challenge starting December 1st 2019. Data driven workouts for all levels across the world 30 Minute Boxing Heavy Bag HIIT Workout gives you a massive sweat, killer boxing combinations and will shred excess body weight. Get your gloves on, Push play and get to work. This workout includes: Boxing HIIT style set up and boxing Combinations Round timer and boxing bell Audio voiceover Killer leg training Combinations call outs