Second PULL. Подрыв или Подбив. S Bondarenko (Weightlifting & CrossFit)

Second PULL. Подрыв или Подбив. S Bondarenko (Weightlifting & CrossFit) ------------------------------------------------- Sergey Bodarenko (Russia, 105 , 200/235 kg) shares his thoughts on second pull in weightlifting. In particulary he addresses the questions that concern many athletes today - do we need to bump the bar with the hips? This video explains that the “bump“ may happen only if you made a mistake during the first pull and such “bump“ shall be avoided by any athlete aiming to build proper and eff