Here is the second video of the Aiki Jo suburi kata we have been working on in Copenhagen Aiki Shuren Dojo - numbers 6 - 10.
The concept is to perform the traditional version of the suburi as taught to us by Morihiro Saito Sensei, and then use a transitional movement that brings you into the opposite (rear) direction - setting you up for doing the same suburi in this new direction. By doing the same sequence one more time you revert back to the original start position, thus creating a kata out of each suburi.
The suburi kata are of my own device, but the suburi are the traditional forms as taught by Saito Sensei.
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