quinoa Pulao | किनुवा पुलाव | Chef Harpal Singh

Quinoa Pulao Ingredient Quantity Quinoa Boiled 1½ cup Ghee 1 tbsp Cinnamon stick 1 inch Bay leaf 2 no. Ginger chopped 1 tbsp Green chilli chopped 2-3 no. Cumin seeds 1 tsp Onion chopped 1 no. Carrot cut into small cubes 1 no. Green peas ¼ cup French beans diamond cut 2-3 no. Cauliflower cut into florets ¼ cup Tomato cut into cube size 2 no. Salt to taste Coriander powder 1 tbsp Red chili powder ½ tsp Garam masala powder 1 tsp Water 1 cup Lemon juice ½ no. Fresh coriander sprigs for garnishing Method: 1. Heat ghee in a non-stick wok. Add cinnamon stick, bay leaf, ginger chopped, green chilli chopped and cumin seeds, mix well and sauté till fragrant. 2. Add chopped onion, mix well and sauté for 2-3 min. 3. Add carrot, french beans, and green peas, mix well and sauté for 2 min. 4. Add tomatoes, salt, red chilli powder, coriander powder and garam masala powder, mix well and sauté for 1 min. 5. Add cauliflower florets, mix well and sauté for 2-3 min. 6. Add water, mix well and cook for 3-4 min. 7. Spread boiled quinoa all over the vegetable. 8. Add lemon juice on top and cover and cook for 3-4 min. 9. After 3-4 min. remove the cover and mix well. 10. Remove the pulao in serving dish, cool it in room temperature than pack in Tiffin and serve. Follow me on YouTube for the variety of dishes: Follow me on Facebook: Follow me on Twitter: Follow me on Instagram: Follow me on Linkedin: Follow me on Pinterest: