2 X 10 MIN TOTAL BODY WORKOUTS

GETTING RIGHT INTO IT TODAY, SCALE WEIGHTS AND MOVEMENTS AS NEEDED: WORKOUT FOR 10 MINUTES 10 POWER CLEAN 135/95 20 PISTOLS (NOT 10) -REST 5 MIN- FOR 10 MINUTES 10 SHOULDER TO OVERHEAD 10 PULL-UP Regular (GPP) and competitor CrossFit plans similar to this workout for as low as $6 a month! NEW ALWAYS TRAIN WAKE UP WORK OUT T-SHIRT Mens Womens 1stPhorm Mega Watt pre-workout Equipment Rogue Clang N Bang T-Shirt My Instagram Danny BroFlex Apparel