30 Minute | One Dumbbell Workout | w/ Warm-Up + Cooldown (with@mazurjulia )

Join @mazurjulia for this 30 Minute Workout! Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest. SUBSCRIBE: ​ 🎧 PLAYLIST: ​ 🎵 by TABATA SONGS: #tabatasongs​ #tabata #dumbbells Julia Mazur @UC37xn40GuRv95c79iAqb94Q What is Tabata Songs? Tabata Songs creates music specifically for the Tabata Workout Protocol. The music tells you when to go and when to stop! For more info visit: Tabata Songs: ​ ​