True Naked Yoga – Core Sculpt Flow feat. Nikelola

Sculpt, tone, and strengthen your core with this high-energy naked yoga flow featuring Nikelola! This twenty eight-minute program will give you all the restorative benefits of yoga while also targeting deep, hard-to-reach muscles in your midsection. You’re sure to work up a serious sweat with this one! This video will help you: • Increase flexibility, mobility, and balance • Build strength and tone muscles • Cultivate focus and mental clarity Namaste!