Pole Dance Tutorial: How to do a Fish Flop

Pole Dance Tutorial series by Rose-aLisa : How to do a Fish Flop Follow my 5 steps to help you achieve this sensual floorwork move. *** Please only try this if you have experience with back shoulder rolls. If you have no experience ask your Instructor for help or come to one of my Workshops. *** Above all - TAKE YOUR TIME! I had been performing Back Shoulder Rolls and Shoulder Stands for many years before attempting the Fish Flop. Always warm up your back, shoulders and legs. Connect with me: facebook.c