FULL LEG/ GLUTE WORKOUT

Hey guys! You know I love legs ! So I wanted to take you on another adventure of my leg day routine! This was a heavy day for me so if you need to start with lower weight, please do. Be sure to carb up prior to your leg days and also full up after with a recovery protein if you can. Compression sleeves and waist trainer coming soon! Be sure to subscribe to stay in the know! Please follow my INSTAGRAM : @NELLIELYNNFIT and @peachedbynellie Thank you all for the support.