Handling + Distribution Exercise ( Progression 1 )

Ability to hold the ball Ability to play out from the back comfortably under the pressure. Those have been our main purposes in our training environment. Can you save the ball with both hands rather one hand save? Can you actually hold the ball rather parry it away ? How is your decision making ? Contour Catch vs Basket Catch. Do you have any purposes in your first touch ? Can you execute it with your both feet comfortably ? Which foot are you passing to ? You have to have “WHY“ behind everything what you do.