Kitaro Waga Guided Wim Hof Breathwork: Cultivate Body Awareness
🎯 Загружено автоматически через бота:
🚫 Оригинал видео:
📺 Данное видео является собственностью канала Kitaro Waga. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @KitaroWaga.
✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его.
📃 Оригинальное описание:
🫁 Master Breathwork and Mindfulness Course:
💨 Get my free 7-day breathwork course here:
🎬 Support my work by subscribing to my Breathwork Library and get access to a vast library of guided breathwork videos:
💌 Sign up for my newsletter for a dose of movement, breathwork, and other things to improve your life 👉
--
A little bit about myself: I’m Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and traditional Kung Fu practitioner for 20 years. I don’t like fitness. Instead, I like to combine Movement with philosophical thinking. So, if you like my vibe, please subscribe to this channel.
--
Timestamps (to save you some time):
00:00 Intro
Tools for Balance and healthy feet (10% discount with KITAROWAGA):
My barefoot shoes of choice:
Wildlings: ?ref=kitarowaga&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Kitaro_Waga&utm_content=generic&shortened=true
Vivobarefoot:
Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
🎥 Video gear:
Camera: Sony a7S III:
Lenses:
Sigma 24-70 mm F2.8:
Sony FE 35mm F1.4 GM:
Sony 20mm F1.8 G:
ND-Filter:
External Mic:
Mic: RØDE VideoMic Pro :
🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound:
1 view
0
0
9 months ago 00:16:33 33
[Kitaro Waga] Guided Coherence Breathing to Increase your HRV
10 months ago 00:12:25 1
The Ultimate Horse Stance Guide for More Willpower
10 months ago 00:11:23 35
[Kitaro Waga] Science-Based Breathwork to Reduce Stress (+guided breathing)
10 months ago 00:22:04 67
[Kitaro Waga] Guided Wim Hof Breathwork: Cultivate Body Awareness
10 months ago 00:20:02 78
[Kitaro Waga] Guided Wim Hof Breathing: Improve Your Immune System
10 months ago 00:18:29 79
[Kitaro Waga] Guided Wim Hof Breathing: Escape The Monkey Mind