30 MIN STANDING ABS CARDIO HOME WORKOUT TO STRENGTHEN YOUR CORE | No Jumping

#standingabs This is a low impact, no jumping, knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This standing abs workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time. Workout timeline: 00:00 STANDING ABS CARDIO WORKOUT- Intro 00:36 WARM UP 05:32 WORKOUT 32:13 COOLDOWN BECOME CHANNEL MEMBER to get exclusive perks and more content- @oliviafitlawson/membership SOCIALS: 📷Instagram- Tiktok- @olivialawson28 ✉️Business inquiries- @ 🎶MUSIC- -Epidemic Sound ☕DONATIONS- DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.