Is Nitric Oxide Key to Longevity? | Midlife Women’s Health with Dr. Leah Antoniewicz

Today I’m back with my partner, Dr. Leah Antoniewicz, discussing Nitric oxide. This fascinating molecule is made of one nitrogen and one oxygen atom (NO), and reduction in nitric oxide has been shown to be associated with an increase in multiple diseases as we age. Today, I’ll be talking to you about the science of how nitric oxide works, as well as how to naturally increase it and some things to avoid that might be decreasing it. Dr. Leah Antoniewicz (On-Toe-Nyeh-Veech) is a Board-certified OB/GYN with 20 years of experience. Most of her career has been spent in academic medicine where she won multiple awards in teaching, leadership, and research. Like many doctors, she’s become disenchanted with our medical system, often feeling like she’s putting a band-aid on an illness that was completely preventable. After pursuing additional training, she’s living her dream of preventing and curing illness by integrating physical, mental and spiritual care. Her midlife patients will be unencumbered by