Maintain the heart, unclog the heart vessels.

Specific exercise improve symptoms, daily full-body exercises remove root causes. Maintain the heart, unclog the heart vessels. Six key words of Qigong, which has been handed down in China for 3000 year. 9 times a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #heart