Гимнастика! 10 MIN BOOTY ACTIVATION / PUMP WORKOUT

Hi team! today we have a 10 minute booty activation / booty PUMP workout! No equipment needed :) You can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days! GET MY WORKOUT PROGRAMS: for daily workout inspo, follow me on instagram: FREE MACRO CALCULATOR: ------ Get Let You Love Me by Rita Ora here !TRAIN WITH GAINSBYBRAINS License ID: 680epGaDKEM Get Lemonade by Internet Money, Gunna, Don Toliver, NAV here !TRAIN WITH GAINSBYBRAINS License ID: 12wN5nzBbZ9 Get All Night by The Vamps, Matoma here !TRAIN WITH GAINSBYBRAINS License ID: LBj5vyMBPYa Get this and other songs for your next YouTube video at ------ D