Beginners 13 - Anahat Chakra; English Only; Sahaja Yoga

Anahat Chakra (the Heart Chakra) Physical Manifestation: Cardiac Plexus Number of petals/ sub-plexus: 12 Element: Air Controls: Heart, lungs, sternum bone Qualities: Joy, compassion, sense of security, love, responsibility For more information about Sahaja Yoga: For Sahaja Yoga Meditation Online course, follow this link: .