Rich Froning on Vacation - Day 3 - Track Session, Heavy Snatch/CJ, Rowing
©2015 Rich Froning Fitness, LLC. All Rights Reserved.
Track workout programmed by Chris Hinshaw
(Aerobic Capacity ...
3 months ago 00:23:54 1
4 months ago 00:14:39 1
4 months ago 00:19:44 1
6 months ago 01:57:55 1
6 months ago 00:24:41 1
6 months ago 01:07:01 1
9 months ago 00:29:29 1
10 months ago 00:00:46 1
10 months ago 00:12:50 1
11 months ago 00:22:29 24
11 months ago 00:44:20 75
12 months ago 00:38:01 1
12 months ago 00:09:27 1
1 year ago 00:43:56 1
1 year ago 00:49:30 1
1 year ago 00:13:07 1
1 year ago 00:05:45 1
1 year ago 00:08:07 1
1 year ago 00:11:11 1
1 year ago 00:03:24 1
1 year ago 00:25:48 1
1 year ago 02:02:26 1
1 year ago 00:20:39 1
1 year ago 00:25:07 1
