Powerspin by Powerball - ’Bingo Wings Buster’ Exercise Class

Professional trainer Jo Gathercole takes a Powerspin exercise class through an intensive six minute workout designed to target all of a woman’s problem areas in just six minutes. A great exercise routine that can be done from home that is particularly great for the arms, toning the stomach, and getting rid of those bingo wings. The only piece of gym equipment this routine requires is a Powerspin. This video will take you through all of the exercises that can make Powerspin so effective. Experience the inte
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