40-Minute FULL BODY WORKOUT || PILATES WITH WEIGHTS / DAY-6

Get ready for fun and challenging 40 minute full body pilates workout! Today we are using a light set of dumbbells (1-3 lb). This mat pilates workout will boost your metabolism and help burn more calories for maximum weight loss results! ➡️ This 40-minute pilates class is a truly full body fat burning workout! No jumping, low impact and very beginner friendly! Listen to my instruction, take your time and stay connected with your body. If you don’t have light weights you can still enjoy the class without it! You could also get creative and use bottles of water, sand bags or cans of vegetables instead of weights. Get ready to sweat and most importantly, have fun! 😊 This 30 day workout challenge is home weight loss program for every fitness level! Excellent full body workout for beginners as this workout keeps you engaged and motivated day in, day out :) Some exercises can feel impos