How To Make Chocolate Energy Balls Sweetened with Prunes - Delicious & Quick!
These chocolate energy balls are filled with nutrition and no white sugar! They are quick to make and store in the freezer for up to 4 months. If you have a sweet and or chocolate craving to fill, you’ve gotta try these energy balls today!
__↓↓↓ GET THE RECIPE ↓↓↓__
Timestamps:
00:00 Intro
00:37 Chef joke #1
00:51 Prune nutrition
01:52 Walnuts to use
02:09 Chia Seeds
02:20 Guittard Cocoa Powder Info
02:37 Ceylon Cinnamon benefits
03:04 Vital Proteins Collagen Peptides
03:16 Almond Butter tip
03:44 Vanilla extract
03:55 How to mix the dough
04:22 Chef Joke #2
04:34 Forming the energy balls
05:32 Refrigerate or freeze the balls
06:03 Testing a frozen ball
06:41 The next recipe to try: BBQ Chicken Sandwich Yum!
06:54 Did you enjoy the video?
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Kitchen Tools I Like:
▶︎ Cuisinart 11 cup Food Processor
▶︎ Pitted Prunes
▶︎ Guittard Cocoa Powder
▶︎ Ceylon Cinnamon
▶︎ Vital Proteins Collagen Powder
▶︎ Omega 3 Fish oil liquid
▶︎ Lodge cast iron 12 inch pan
▶︎ Global 8 inch Chef Knife
▶︎ Baking Sheet Tray
▶︎ Wooden Spoons
▶︎ Vitamix 5200
▶︎ Cooling Racks
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▶︎ Taco Holders
Chocolate Prune Energy Balls
Ingredients:
1 ½ cups pitted prunes, 274 grams
1 cup walnut pieces 83 grams
⅓ cup chia seeds 54 grams
3 Tbsp. cocoa powder, I used Guittard
3 scoops collagen powder, I used Vital Proteins
1 - 2 Tbsp. almond butter
3 tsp. Ceylon cinnamon
1 tsp. Vanilla extract
Pinch of salt
Directions:
Place all ingredients into a food processor and pulse until the dough comes together. You should be able to pinch the dough between your thumb and finger and it will stay together.
Use a small scoop to help keep the size of the balls uniform. Press and roll the dough into a ball and place them on a parchment covered baking sheet.
Refrigerate an hour or more and then place the balls into a ziploc bag and freeze them or refrigerate them. I like the firm texture when I freeze them so that’s how I store them. They will keep 3 or 4 months in the freezer and about 3 weeks in the refrigerator. Enjoy in good health!
Thanks for watching and sharing!
Rockin Robin
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Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#energyballs
#prunes
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