My effective workout at 6 a.m

My effective workout at 6 a.m ✪Thank you for watching the video ! 0:00 Knee Touch Crunch 1:08 Static Lunge 2:14 Low Lunge 3:24 V-up Clap 4:32 Standing Air Bike Track: Elektronomia & RUD - Memory [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Track: Poylow, Lucky Low, MAD SNAX - Freak Show (feat. India Dupriez) [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: © Copyright by GYM MOTIVATION Channel ☞ Do not Reup #gymmotivation1499 #workout_at_home #morningexercises